Aerobics

Yoga

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Kinetic Kickboxing is a groundbreaking martial arts academy that is dedicated to teaching unique and practical self-defense techniques. As an innovative martial arts system, our school focuses on creative and effective striking techniques, emphasizing fluid motion through the transition of “Kinetic Energy” from one technique into the next. Our movement mechanics, punching and kicking combinations are not only fun to perform, but are intended to be practical in the event an altercation occurs. We regularly develop and test our skills through light/no-contacting sparring, implementing our unique blocking methods that hack into reflexes. Our collaborative/non-competitive environment, individualized coaching system, and science-based muscle activation techniques empowers our students to make rapid progress and become martial arts masters.

Kinetic Kickboxing Martial Arts Academy