Aerobics

Yoga

Barre

Anonymous

IP location

Kevin holds the torch for the student to navigate their own path. He believes there is no single correct or incorrect way to explore the many facets of wellbeing. In his class you can expect an alchemy of play, discipline and intentional breathing. He encourages students to "freestyle" their practice in a way that suits their individual needs. Kevin came to yoga in 2012 after a series of sports-related injuries. He fell in love with the practice when he realized the potential of mental and physical wellbeing. As an E-RYT 500, certified health coach and psychology student, he pulls knowledge and experience from his studies into the classroom. Kevin enjoys peppering in relevant scientific information regarding benefits of postures, breathwork and mindfulness. When he is not teaching or studying, you can find Kevin playing sports and board games with friends and family.

Kevin Flynn

Instructor at Yoga Pod Longmont