Aerobics

Yoga

Barre

Anonymous

IP location

Body Science PFT (Personalized Fitness Therapy) has been in business on the north shore for over 15 years. We are a privately owned personal training and group class fitness facility. We are best known for having great trainers. Personable, friendly, energized and always great pros. We are first and foremost a personal training gym specializing in strength, injury prevention, athletic performance, weight management, senior training and many other fitness interests. One of our most cherished yet well kept secrets are our trainer facilitated stretches. Lye fully clothed on the stretch table and we'll help reduce muscle tightness, minimize joint pain and get your range of motion back where it's supposed to be. Trust me, you'll be moving and feeling so much better. We have the best group classes anywhere. Weights, Treadmills, Rowing machines, Boxing, Athletic conditioning, TRX straps, Spin... and that's just a typical workout! I'm exhausted just talking about it!! Great vibe all the way around. Try us out! 1st Sessions Free