Aerobics

Yoga

Barre

Anonymous

IP location

We are Kansas City's original personal fitness training center. We specialize in individual and onsite corporate fitness. Our personal trainers customize a fitness and nutrition plan for individuals in Prairie Village, Leawood, Mission Hills, Brookside, Waldo, the Plaza, and beyond, with our virtual training options. Our goals are your goals. We work with you to get the results you want. Whether you need to lose weight, add lean muscle mass, recover lost strength from an injury, increase your flexibility, build your endurance or just want more energy, our personal trainers will work with you to achieve those goals. AYC Health & Fitness does not have a one-size-fits-all plan, because you are unique, your needs are not same as someone else’s. You will lose fat, gain strength, and feel better than ever. Kansas City’s leading personal trainers at AYC have been partnering with people for over 30 years in attaining their fitness goals. Services include private studio and virtual personal training, semi-private personal training, quick HIIT classes, Pilates, yoga, and sports conditioning.