Aerobics

Yoga

Barre

Anonymous

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Seriously Strong Training specializes in teaching strength training to beginners with an emphasis in barbell exercises and technique. Our personal training first focuses on moving well and performing exercises correctly--strength is secondary to those crucial properties. If you've never stepped foot in a gym, are afraid to step foot in a gym, are worried about getting hurt, and/or need more effective workouts with great technique, this is the place for you. At SST you will find the perfect personal trainer to help reach your goals.

Seriously Strong Training - St. Petersburg