Aerobics

Yoga

Barre

Anonymous

IP location

We began with just one question: “why does mindfulness have to be so serious, anyway?” And, hey, do we really have to forgo all our earthly indulgences (fancy shampoo, sassy stilettos, Nordstrom’s—you know how it is) to become truly enlightened? It turns out, you don’t! At least, that’s what the dynamic duo behind Shockoe Slip Yoga and Fantastically Fit decided, and so they went to work combining their expertise to create the Mindfulness Bar: a fun and adventurous place of yoga, meditation, and self-actualization; where each moment is filled with constant joy, continuous creation, never-ending expansion, and complete fulfillment. Let’s make silence sexy and mindfulness mainstream. You with us?