Aerobics

Yoga

Barre

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At Highlands Sport and Spine our goal is to provide top of the line patient centered care while helping you get back to doing what you love most. Our focus is treating the patient as a whole, finding the true cause of the pain and not just treating the symptoms. Dr. Weimer uses his extensive knowledge and experience to provide chiropractic care with other methods of manual therapy including Active Release Techniques®, Trigger Point Dry Needling, Instrument Assisted Soft Tissue Mobilization (IASTM), functional taping, therapeutic modalities and DNS(Dynamic Neuromuscular Stabilization) corrective exercises in the treatment of the patient. HSS also offers massage therapy, functional exercise and personal training. Our massage therapy treatment is performed by our massage therapist Tara. Functional exercise sessions are instructed by our trainer Rachel and personal training sessions are with our personal trainer Beth. The combination of these methods leaves the patient feeling better and more functional in their everyday lives. Whether you are seeking pain relief, improved athletic performance or looking to prevent future injuries, Highlands Sport and Spine has many options for you. We look forward to getting you well as quick as possible!