Aerobics

Yoga

Barre

Anonymous

IP location

Some Like it Hot Yoga offers a quality set of classes. The studio's core offering is called BikYasa Hot Yoga. This class is a 60 minute mixture of standing; balancing & lengthening poses and Vinyasa power flow. “BikYasa” is a modern hot flow yoga practice that combines silence with Top-40 music creating a unique physical and emotional experience. Practiced in a heated between 95-100 degrees room with 60% humidity, this class will detox your body, focus your mind, and leave you feeling younger, stronger, and more alive. Next we offer a beautifully sequenced Hot Vinyasa Yoga class. Each body bending, mind centering, heart expanding heated session aims to strengthen your core, increase flexibility and restore balance. Then we offer two hot Pilates classes, one i called Inferno Hot Pilates. This class with take you on a wild ride; its a HIIT (high intensity interval training) using Pilates principles with tabata timing. We take time to warm up the lower body, transitioning to core strengthen and finish it off with a full body workout. The music is loud, the class is full of energy, its fun and its fast. Lastly, we have Traditional Pilates..Hot! Focuses on strength, core stability, flexibility, posture & breathing. It's slow and intense. All while you sweat out toxins, increase your blood flow and flush fat. All four classes are simply perfect.

Some Like it Hot Yoga & Boutique