Aerobics

Yoga

Barre

Anonymous

IP location

ISI®is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®

Ian McPherson

Rebecca Glidden

Cayman Brown

Gina DiSanto Hillman

Aly McPherson

Staci Meissner

Kayla Conklin

Mirela Johnson

Tyler Schultheis

Natalie Jade Hayes

Nicole Paradis

Richard Sullivan

Johan Garrido

Jaruez Wynn

ISI Elite Training St Pete, FL