Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to our heated yoga studio, where serenity meets intensity. Located in the heart of Downtown Danville in the River District Tower, our serene and inviting space is dedicated to fostering mindfulness, flexibility, and inner peace. At Sweat and Soul Yoga, we offer a diverse range of classes suitable for all levels, from beginner to advanced practitioners. Our experienced and compassionate instructors guide you through a journey of self-discovery and wellness, combining traditional techniques with modern approaches to yoga. Our studio features a warm, welcoming environment with large windows, yoga specific flooring, state of art heating system that maintains an ideal temperature for your practice, plus all the amenities you need to deepen your practice. Featuring Heated and Unheated class options. Whether you're looking to enhance your physical fitness, relieve stress, or connect with a supportive community, Sweat and Soul is the place for you. Join us for group classes, private sessions, workshops, and special events that promote holistic health and well-being. Discover the joy of movement and the power of stillness at Sweat and Soul Yoga.