Aerobics

Yoga

Barre

Anonymous

IP location

HIGH INTENSITY. LOW IMPACT. LAGREE UNDERGROUND is a High Intensity workout that incorporates slow, controlled, continuous tension, quick transitions and effective range of motion in order to burn through slow and fast twitch muscle fibers, alike. You will work your entire body in 45-minutes of strength, endurance, cardio, balance, and flexibility exercises on our custom LAGREE FITNESS MEGAFORMER M3s™ resistance machine. The goal is to keep you in the fat burning zone for the entire duration of class in order to build long, lean muscles. EFFICIENCY IN 45-MINUTES LAGREE UNDERGROUND is West Hollywood's newest High Intensity Lagree full-body work out in the least amount of time, offering small group fitness classes on a one-of-a-kind resistance machine, The LAGREE FITNESS MEGAFORMER M3S™. This studio and these classes are like nothing you've ever experienced. It's a calorie blaster (500-800 per class) of exercises combined with the fundamentals of alignment, breath and mindful movement, with no stress to your joints or spine. You will sweat, your muscles will tremble and you will experience the LAGREE UNDERGROUND difference. Give us THREE classes to show you how strong your body is and how quickly you can see physical results.

Mikael Padilla

Marty

Lucas Lombardo

Noelle Browne

Ash Barnhart

Mona Meng

Erika Rae

MIKAEL: Head trainer

NOELLE Senior trainer

JINNY Trainer

LUKE Master trainer

Dalida

JONA Trainer

GILLIAN Trainer

TAYLEN New trainer

STEPHANIE Trainer

Lagree Underground