Aerobics

Yoga

Barre

Anonymous

IP location

Tanya grew up in Manhattan Beach watching her mom practice yoga in the 80s. She took her first class (with her mom) 13 years ago and hasn't stopped practicing since. Yoga inspires her because it encourages her to really feel her body in the poses, giving her a deep physical workout and connection to self. Tanya wants to share her love of yoga with others so she completed Harmony Yoga's 200 teacher training with Najla. In addition to yoga, Tanya also teaches at a parent participation nursery school. Building community and support systems for young families, and spending time with kids enlivens and fulfills her. She lives with her husband, son, and three cats.

Tanya Kocsis

Instructor at Harmony Yoga