Aerobics

Yoga

Barre

Anonymous

IP location

HD Fitness will introduce you to a modern style of prop-based yoga. Whether you already attend yoga classes on a regular basis or are interested in discovering the benefits of yoga, you can expect to experience a new, fun and challenging workout at HD. This style of yoga is tailored for the fitness minded individual looking for a high intensity, yet low impact workout. HD Classes incorporate specialized props that enable our instructors to design unique class flows that will improve strength and flexibility. Also, relax and restore level classes will help you to actively release pain and improve mobility with myofascial release and deep, supported stretching.

Kellie Marshall

Amy Ferreira

Haley Smith

Abby Levy

Carrie Forbes

Jamie Flanagan

Corilynn Fiset

Emily Kalar

Kailey Sonricker

Lindsay Friedman

Liz D'Auria

High Definition Fitness