Aerobics

Yoga

Barre

Anonymous

IP location

Like many, Chris came to yoga after struggling to cope with difficult life experiences. He found a small studio in NWA that introduced him to the benefits of a regular practice. Chris discovered that his practice offered a way to explore and sit comfortably with all of the insecurities and fears he would normally try to run away from. While living in Chicago, Chris found what truly felt like home with a studio called Zen Yoga Garage. He received his 200 RYT at Zen and is grateful to his teachers, Piper-Lori Parker and Margo Kellison-Lightburn for their guidance. He completed his 300hr training with Meghan Currie in the Nicaraguan jungle, an experience he is eternally grateful for and will never forget. Chris is a lover of handstands, backbends, nature, vegan food, and coffee. His classes have a strong focus on alignment mixed with intrinsic movement - expect longer holds, mixed with breath conscious flows, and some inversion playtime. Most importantly he hopes you walk away from his class with a lighter heart and a few laughs. Chris hopes to inspire people to dive deeper than the physical side of yoga to see how it can shine a brighter light into their daily life.

Chris Morehead

Instructor at Yoga Story