Aerobics

Yoga

Barre

Anonymous

IP location

We offer a range of holistic services including: Pilates, Physical Therapy, Chiropractic Medicine, Health Coaching, Massage Therapy, Acupuncture, and Comprehensive Wellness. We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years of offering Physical Therapy and Chiropractic services, we recognized the benefits of adding Pilates in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Our Pilates classes are truly for everyone. Come and try us soon!

Nora Czupek

Rena Regan, PTA, CPI

Stephanie Owens-Burkhart, DPT

Stephanie Blum

Jessica Hasty

Toni Poradyla, CYT, CPI

Taylor Brown, CYT

Nikki Danis

Erika Muszynski

Heather Barrett

Cheryl Martin CYT

Jessica Wojtas

Helen Owens, DPT

Cassie Miller

Theresa Cork

Kate Strozak

Refresh Pilates and Wellness Studio