Aerobics

Yoga

Barre

Anonymous

IP location

Trailhead CrossFit is THE place for health and wellness in Golden and the surrounding communities. This is the place where ALL are encouraged to work towards achieving their ultimate wellness goals. The Fit Compound offers group classes in Functional fitness, strength and BootCamp! Whether your goal is improving fitness, changing body composition, training for a 5K, improving your health, or simply not getting winded taking the stairs; you will be supported by our community and team of coaches throughout your personal journey.