Aerobics

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Power Mixx Fitness is home to the Lagree Method. Lagree is a comprehensive strength training program that incorporates cardio, stretch, and flexibility for a full body workout. Performed on the Megaformer.

Brandon Rutledge

Audrey Espinoza

Kayce Arthur

Melissa Finkelstein

Mike Avant

Jen Wright

Georgia Brown

Stacie Wilcox

Kristen Schmidt

Lauren Petty

Katie Treolar

Ashley Jamal

Kelsey Mullen

Stacie

Kelsey

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