Aerobics

Yoga

Barre

Anonymous

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Our signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics, agility, and functional training exercises designed to push you to your personal limits and deliver maximum results. Classes are programmed a year in advance and change daily to keep each workout experience new, challenging, and fun. To promote balanced bodies that are more resistant to injury we change up the muscle focus throughout the week: Monday, Saturday & Sunday are full body days, Tuesday & Thursday will target upper body, Wednesday is all about lower body, and Friday will light up your core. We promise you will never get bored and your body will constantly be challenged.

Christina Cunningham

Korina Hanna

Sarah Burbridge

Janet Karasavas

Kelsey Carr

Denise Escher

Shannon Crowley

Stephanie McCaffrey

Kayla Kelly

Deena ONeill

Christopher  Signore

Terence Stroman

Ashley Floyd

Rosemarie Pacitto

Jillian Farley

Jabz Boxing - Drexel Hill