Aerobics

Yoga

Barre

Anonymous

IP location

We help people aged 35+ look, feel, and perform their best even if they've got a loaded schedule or no experience in the gym. Our Semi-Private (4-6 participants) and 1-on-1 coaching programs are designed to build strength and burn fat to deliver you the body you desire - Guaranteed. Looking to improve the agility, quickness, or speed of your youth athlete? Our youth speed and strength and hockey dryland camps are the secret weapon for keeping your youth athlete strong, resilient, and mentally tough for the sporting season.

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Jeremy Smith

Seth Anderson

Kaitlyn Kicinski

Collin Darby

Emily Snee

Maria Miranda

Rachel Tam

Iron City Elite Strength and Conditioning