Aerobics

Yoga

Barre

Anonymous

IP location

F45 is Colorado Springs' premium group training facility. It's a results based programming model, which prides itself on innovation, uniqueness and quality. Providing the smartest combination of cardio and strength training F45 offers an efficient HIIT workout in 45 minutes, designed to burn over 500 calories each class. F45 brings you the benefits of personal training at a fraction of the cost. Get a great workout with support and encouragement from fitness professionals in a fun, unique team based environment. Plus with over 27 different rotating workout systems pulling from a bank of over 3,500 exercises you will never do the same workout twice!

Sarah Willard

Jason Derganc

Iantha Lee

Ardell Stoner

Sarah Dramis

Leah Brooks

Abby Rittenhouse

Abby Angeles

Nechelle Nelson

Natalee Brown

Amber Yates

Angela Huffman

Neschelle Nelson

F45 Training Northgate