Aerobics

Yoga

Barre

Anonymous

IP location

Kaia FIT combines total-body workouts with constant support from our certified fitness professionals; personal training in a group atmosphere. With 3 levels of modifications, our program and coaches are able to accommodate all ages, body types and physical abilities in a supportive and empowering community. Our mission is to create Strong Bodies and Powerful Minds. We work together to get fit, feel great and be empowered. We can't wait for you to join us!

Alison Youngquist

Viki Crane

Hayley Zacharia

Tina Wroblewski

Amanda Watson

Stephanie Shvora

Emily Kendall

Nikki Young

Shayna Lauzon

Kaeli Lopez

Jazmin Beckman

Kaia FIT Folsom

Kaia FIT Folsom 028