Aerobics

Yoga

Barre

Anonymous

IP location

Bikram Yoga is a series of 26 postures and 2 breathing exercises, suitable for all ages and abilities.  Each posture stretches, strengthens and prepares specific muscles, ligaments and joints for the next posture.  Bikram Yoga also stimulates the organs, glands and nervous system moving fresh, oxygenated blood to 100% of the body, restoring all systems to true health.

Chris Downs

Richard Mercer

Erinn Hoffman

Sandy Vick

Veronica Lee

Suzanne Moraski

Laurie Krause

Katie Thorner

Bikram Yoga in the Valley ~ Simsbury

Bikram Yoga Simsbury