Aerobics

Yoga

Barre

Anonymous

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Core Studio brings the intensity of Hollywood fitness guru, Sebastien Lagree's, SPX Fitness workout to the San Francisco Bay Area and there’s only one place you can find it…Core Studio! Core Studio is dedicated to creating a fun and energizing environment that is a journey for the Mind, Body and Core. SPX Fitness is a fifty-minute, full body, muscle-shaking, shirt-drenching workout. The SPX workout combines elements of pilates, cardio, resistance training and weight-bearing activity to create a revolutionary, total body exercise program. Come experience the next evolution in total body fitness at Core Studio!