Aerobics

Yoga

Barre

Anonymous

IP location

[solidcore] is a high-intensity, low-impact strength training workout on a custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger.

Patricia Sholtis

Katy Knowles - Studio Manager

Anna Barefoot

Jailen Williamson

Kat Sims

Katy Knowles - Head Coach and Community Manager

Rachel Cottrill

[solidcore] North Carolina

NC, Charlotte

NC, South End Charlotte

NC, South Park

NC, Raleigh Iron Works