Aerobics

Yoga

Barre

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IF YOU ARE INTERESTED IN AN AUTOPAY PACKAGE PLEASE CONTACT THE STUDIO DIRECTLY!!!!! CREATIVE FULL BODY WORKOUTS - designed to be safe and effective mixing high energy cardio with traditional core strengthening, muscle lengthening and stability exercises. IMPROVEMENT IN FLEXIBILITY, POSTURE & BALANCE - you will build muscle where you want it and remove excess bulk from where you don’t. COME AS YOU ARE - we invite people of all ages, fitness levels, weights and body types. Exercises can be modified to suit complete beginners and yet are challenging enough for athletes and fitness enthusiasts.

Melanie Ranaldo

paula Luzzi

cara Scher

Heather Massa

Jennifer Pinnata

Nikki Esposito

cyndi Frank

lisa abbate

Tara Lester

Danielle Turco

Risa Einsidler

Melissa Levine

Stephanie Daniel

Elyce Neuhauser

robyn Givre

Susan Goldman

MY Pilates Studio

MY Pilates - East Norwich

MY Pilates East Norwich

MY Pilates Studio Plainview