Aerobics

Yoga

Barre

Anonymous

IP location

Form and Flow is a new yoga and art space in Long Island City. Led by instructors with 10+ years teaching experiences, our classes are vinyasa based syncing body and breath to create a moving meditation that strengthen your body and mind. Our studio also strongly supports local and emerging artists. We invite creatives to collaborate with us in displaying artworks, hosting workshops, exhibitions, performance and etc. By doing so we make their creation more accessible to the community.

Angelica Wilson

Nancy Tomlinson

Shelly Yang

Merlin Lledias

Paula Reyes

Josh

Josh Mathew-Meier

Gregory Stavrakas

Nancy Lindholm

Greg Stavrakas

Kat Chen

Donna McGregor

Erica Ito

Laure kaioun

Casey LaVres

Michael Hewett

Form + Flow