Aerobics

Yoga

Barre

Anonymous

IP location

We at The Field believe in fitness through teamwork. We achieve our belief through semi private boot camp style classes that encourage camaraderie and friendly competition under the guidance of our educated and qualified Coaches. We're a fitness studio specializing in the improvement of the following: exercise instruction, exercise modification during classes, weight management, body composition (ie toning via fat loss and muscle gain), functional strength/power, super cool instagram posts, cardiovascular capacity, mobility, coordination, and movement mechanics. In addition to our boot camp style classes, we also offer personal training, virtual classes (and virtual personal training), body composition assessments, performance assessments, mobility assessments, nutritional guidance, and educational seminars on topics such as weight loss basics, the role of protein, the important of strength training, etc. Check our IG (@thefieldfitness) to confirm with your own eyes!

The F.I.E.L.D. Fitness