Aerobics

Yoga

Barre

Anonymous

IP location

We offer Pilates Reformer classes and Barre fitness classes. Our studio is welcoming of all levels. The environment is fun and friendly. Private and small group training is also available. Our Mission is: Health is not found in extremes, it is found in moderation. We aim for a body that is balanced in strength and flexibility. Our style of fitness is mind-body based, meaning the movements are precise and intentional. Each movement connects to the breath increasing power. We avoid using momentum. Often movements are small but methodical. Above all injuries or limitations will always be respected here. Barre and Pilates both evolved from roots as rehabilitative exercise.

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Core Elements Pilates Barre