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Welcome to the world's fastest growing functional training community! What is F45 Training? The F stands for functional training, a mix of circuit and HIIT style workout geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. F45 is specifically designed to provide a full-body workout while improving energy levels, metabolic rate, strength, and endurance.

Ashlee Kristin

Armando Baca

Henry Nwoko

Emily Goodman

Maia Bliudnikas

Leigha Vandentoorn

Erik Hall

Samantha Catherine

Vincent Blackwell

Shannon Riley

David Ferialdi

Michael Alarcon

Richard Magyan

F45 Training Central Burbank