Aerobics

Yoga

Barre

Anonymous

IP location

The House Redmond is a structured strength and conditioning gym focused on helping people train smarter and move better. Every workout follows our 12-week training system built around four phases—stability, strength endurance, strength, and power. Each phase is designed to build confidence, consistency, and long-term progress. Our coaches lead every class with clear purpose, keeping you safe, supported, and improving week after week.