Aerobics

Yoga

Barre

Anonymous

IP location

The Sheppard Method is a renowned Los Angeles Pilates and Teacher Certification studio. We believe in the uniqueness of you, and our fitness programs seeks to personalize your experience to fit your unique needs. Our specialized Pilates regimen will provide you with greater coordination, flexibility, mobility and strength in your everyday life. Regardless of age or ability, we believe the Sheppard Method can get you feeling better than ever in your own body!

Isabel Bellanti-Diehl

Karinna Greksa

Kristen lively

Areli Bravo

Lindsay Doering

Risa Sheppard

Jillian Hessel

Brittany Burns

Beth Greenwald

Student Trainer

Hagar

Carolyn Wright

Shawn Gray

Sara Miller

Jessica Bramer

Payton Valencia

Sheppard Method Pilates Studio- Westwood