Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to Body Balance Institute, Jacksonville’s premier wellness studio offering a wide variety of personal fitness and wellness services in a peaceful and convenient location. We invite you to explore our private, semi-private and group sessions in the Pilates Method and Gyrotonic Expansion System®. Classes include; Barre Pilates, Bodhi Suspension Training, Elevated Movement and a variety of Pilates equipment classes. We also offer Nutrition Programs, Massage Therapy, Acupuncture and Fascial Stretch Therapy. At Body Balance Institute you will receive highly individualized attention with top-notch certified instructors using the finest and fullest range of Pilates and Gyrotonic® equipment.