Aerobics

Yoga

Barre

Anonymous

IP location

Classic Boxing Coach (www.ClassicBoxingCoach.com) is a skills-based boxing program designed to go beyond typical cardio-based fitness programs offered by other gyms. A no-frills boxing program, Classic Boxing Coach emphasizes proven techniques, rigorous training methods, and ring wisdom. Whether or not you choose to compete, program participants can expect to see improved confidence, faster reflexes, greater speed, and increased awareness, endurance and strength. WillTrek (www.WillTrek.com) is a one-of-a-kind fitness and training program for outdoor enthusiasts, adventure seekers and bucket-list-makers of all ages. These fitness regimens take place both inside and outside of the gym and - when possible - culminate with an extended, but fitness level appropriate, outdoor adventure. The objectives are to get you fit, prepared, and confident enough to explore nature safely so you can enjoy your next adventure more fully. Program participants can expect to see greater endurance and strength, improved posture (and balance), increased skill and comfort planning and executing outdoor activities and more mental and physical toughness overall.

Classic Boxing Coach and WillTrek