Aerobics

Yoga

Barre

Anonymous

IP location

SaltDrop is a beat-driven, mat-based celebration of movement. Throughout the majority of class, participants are led through flow sequences inspired by yoga and pilates. This movement prepares and heats the body - think slow and steady. The remaining piece of class is beat-driven plyometrics, that build into a deep, intense cardio burn - think endurance. The narrative of the class isn’t riddled with platitudes, but instead, creates space for participants to unpack and process their own stories. The message is simple: we are grateful for these magnificent bodies. Period.

Dino Malvone

Tara Bethune

Shane Camaro

Jenna Miller

Amanda Fruitt

CJ Frogozo

Stephanie White

Dino & Tara Team Teach

Sophie Kos

Jessica Lundgren

Dino & Steph Team Teach

Dino & Jess Team Teach

Alex Lyons

Dino & Jenna Team Teach

Dino and Vanja Team Teach Team Teach

SaltDrop