Aerobics

Yoga

Barre

Anonymous

IP location

Personal training studio for women. We offer small group classes and one-on-one sessions. Our client is a woman who is committed to change, not just interested in it. She wants to correct a bad posture and get rid of aches in her back or knees/hips, etc. She wants to release bad habits that don’t serve her anymore. Our woman has a growth mindset and is willing to learn and let go of old patterns. She just needs a personal motivation coach, someone who understands the science behind what makes her push past the plateau every single month.

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