Aerobics

Yoga

Barre

Anonymous

IP location

I am the head trainer and founder of Studio 7 Pilates. My passion was always to build a space where everyone feels truly comfortable. My goal is to have clients leave class feeling physically and mentally empowered. I am originally from Rio de Janeiro, Brazil. I spent most of my youth either at the beach or dancing. Growing up in Brazil, sports and dance were always a big part of my life and have devoted my life to numerous aspects of physical fitness. Pilates became my passion when I realized how it improved my whole overall health, sports performance, posture and flexibility. I became addicted to wanting to share how Pilates can transform your body. I graduated from a comprehensive and intense course with Pilates Sports Center, in Encino. I had amazing mentors who certified me in Mat, Reformer, Cadillac/Trapeze table and Wunda chair repertoires. I combine traditional and progressive Pilates styles to make classes challenging yet rewarding. I have a great understanding of indications and contraindications for specific injuries/dysfunctions and special circumstances. Whether you need a full body makeover, regain strength after an injury or increase sports performance. I’ve GOT YOU!! You’ve got goals and I am here to help you achieve them! Studio 7 is more than just Pilates…It’s my second home and everyone that walks in, is part of the family.

Luciana Davis

Instructor at Studio 7 Pilates