Aerobics

Yoga

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ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in Santa Clara, San Jose, Sunnyvale, Campbell, and the Bay Area since 2005. We are known throughout the area for setting the standard in training for other institutes and gyms to follow. Our purpose is simple: Quickly teach you how to defend yourself Challenge you with an exciting fitness program We provide our students with the necessary tools to deal with any kind of potentially dangerous situation on the street. From verbal de-escalation to lethal force they must be able to make the correct decision in any given situation. Academy of Self Defense utilizes the latest and most innovative techniques available today. Designed by a team of fitness and defensive tactics experts known for training fighters, military and law enforcement officers, our programs teach practical self-defense tactics for real-world situations. At Academy of Self Defense we also offer exciting and empowering fitness training for everyone. At our training center we have an exceptional variety of Reality-Based Authentic Self Defense training programs and fighting systems to choose from or that our students can integrate together, including; Vanguard Krav Maga®, Boot Camp (circuit training), Cardio Kickboxing, Hapkido, GRIT (Strength. Box & Bells, & Conditioning), and Muay Thai Kickboxing. We welcome students of all experience levels and encourage you to stop by and watch any class that you choose. The state-of-the-art school facility is over 10,000 square feet with two main training areas; separate changing rooms, and student/parent viewing areas with ample seating. Our training areas have over 45 eight foot thai heavy bags on our custom rack system, TRX suspension training system, MMA cage paneling, Upper Cut/Hook Boxes, Versa-Climber machines, Schwinn Airdyne bikes, Concept2 rowing machines, kettle bells, and free weights. We have a full supply of training bags, pads and equipment for our students to train with including Thai Pads, Thai Kick Shields, Belly Pads, Medicine Balls, Krav Tombstones, Kickshields, resistance bands, and focus mitts.