Aerobics

Yoga

Barre

Anonymous

IP location

Small, intimate classes enable you to leave your busy, chaotic life behind and tune into your body, breath and mind. Our well-rounded, quality instruction consists of asana, meditation, philosophy, anatomy, chanting, breath awareness, body scanning and savasana. Unlike classes where poses may be thrown together without intent or logic, our Iyengar inspired sequencing helps reduce the risk of injury to your spine, hips and knees, and makes students feel more balanced and grounded. Personal attention and adjustments allow you to focus on what’s healthy for your own body as you deepen your daily practice.

Élan Yoga