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TEMPO Fitness is an intense 36 minute workout that can burn more calories than your current workout while you tone and build muscle throughout your entire body – without the risk of injury you see with so many of the other group fitness classes. TEMPO Fitness employs Full Intensity Interval Training along with unique equipment, motivating coaches and calorie blasting, muscle-toning, 36 minute circuits. A TEMPO workout will challenge your mind and body every session!

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Fitness Narrative Studio

Tempo Fitness