Aerobics

Yoga

Barre

Anonymous

IP location

STEPS Virtual brings live coaching and group class energy, straight to your living room! High rep, light-to-moderate loads (tubes and dumbbells) plus your body weight make for intense bursts of work output to boost energy, function and fun. STEPS Fitness personal training was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. After three decades of expert personal training, Dr. Rubenstein is taking his programs virtual, to bring you expert coaching in super-HIIT group classes, right to the convenience of your own home - or wherever you are!