Aerobics

Yoga

Barre

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Lights Out Wesley Chapel takes HIIT (high intensity interval training) to the next level. We incorporate resistance training, strength and conditioning and, lets not forget, BOXING! We work off a three-minute bell with a 30 second warning. The last 30 seconds of every round makes the difference! Come try out a FREE workout and join the Lights Out Family!

Marissa

Hugh

Gary

Aaron

Christian

Loresa

Danny

David

Junior

Kemii

Janessa

Keith

Marili

Anais

Lights Out Boxing Wesley Chapel