Aerobics

Yoga

Barre

Anonymous

IP location

Elizabeth is a passionate and dedicated yoga teacher with a strong foundation in modern Vinyasa flow. She brings a creative energy to her classes, crafting dynamic sequences that provide a full-body stretch while promoting mindfulness and balance. Elizabeth’s teaching style is rooted in the belief that yoga should be fun, accessible, and inviting, with an emphasis on creating a welcoming atmosphere for students of all levels. Her classes are designed to be well-rounded, offering both physical challenges and moments of relaxation, ensuring that each student leaves feeling fulfilled, satisfied, and energized. With a warm, approachable personality, Elizabeth strives to create a space where everyone feels at ease and empowered to explore their practice. Whether you’re new to yoga or a seasoned practitioner, Elizabeth’s classes will leave you feeling grounded, connected, and happy.

Elizabeth Mitchell

Instructor at Bend Studio RI