Aerobics

Yoga

Barre

Anonymous

IP location

The Obstacle Circuit is a 60 minute functional fitness class focusing on movement, strength, endurance and mental fortitude. The goal is to prepare you to run an obstacle race, hike a mountain or give you the freedom of movement and strength to do the things you want to do. Obstacle Course Racing and mountain hikes don’t take place in a controlled gym environment. Like wise we utilize the outdoors and the gym to get the benefits of both worlds. Training on local trails, mountains and in parks in Tri-Cities Washington that will help you be more prepared to take on an obstacle race, trail run, or backpack into the mountains.