Aerobics

Yoga

Barre

Anonymous

IP location

​Welcome to Foundations Island Yoga, an oasis on beautiful Kent Island, where we pride ourselves on being a warm, fun place to heal. Our trained teachers care, and become personally attached to our members and their success. ANCIENT WISDOM * CUTTING-EDGE YOGA * YOUR KENT ISLAND YOGA OASIS ​Many people say they breathe a sigh of relief when they cross the bridge and arrive on Kent Island. That's the kind of environment we've created at Foundations Island Yoga. A place for healing, where you can fit in - and where new expressions of physicality & creativity are the norm. We are the Renegade Yogis of Kent Island. This is our creed: We are an inclusive yoga studio, exploring various expressions of yoga, health, wellness, and fitness. We are not afraid to sweat and move our bodies to music. We CRAVE oxytocin release and the benefits of it. We encourage individuality, dedication, and commitment to supporting oneself and others. ﻿Our classes are both physically and mentally challenging, yet meant for ALL levels of fitness. We know our clients WILL see results, sweat, and release. We want to be your FOUNDATION & daily RITUAL; the place you come to focus inward and let go of the outside world. Foundations Island Yoga is committed to providing education to our hometown and local residents. We SHARE resources, support, and motivation towards healthier and more fulfilled lives.​ ﻿Through movement, nutrition, and community, Foundations encourages you along on your journey of self-care and self-love infinitely. Join us on the mat today!

Joe Dahle

Therese Oboyle

Sally Cox

Carol Ibex

Kelly Michele Cotter

Kaitlin Horvath

Aimee Moore

Jane  Miller

Johnathan C

Jamie Lacey

Connie Dean

Monica R

Doris Williams

Janine Monica

Maddie Granger

Angela Orsini

Andrea Hanfiee

Erica Saunders

Kelly Moore

Special Guest Guest Teacher

Foundations Island Yoga