Aerobics

Yoga

Barre

Anonymous

IP location

Kaia FIT combines total-body workouts with  constant support from our certified fitness professionals; personal training in a group atmosphere. With 3 levels of modifications, our program and coaches are able to accommodate all ages, body types and physical abilities in a supportive and empowering community.   Our mission is to create Strong Bodies and Powerful Minds. We work together to get fit, feel great and be empowered. We can't wait for you to join us!

Kaia FIT Elk Grove