Aerobics

Yoga

Barre

Anonymous

IP location

Zen is to have the heart and soul of a child. That is the vibe you get when you enter The Zen Den .There is a spirit of freedom and play. We are able to take the practice seriously, but ourselves not, as we come out of our comfort zones and have fun doing things we never thought we could. There is also a strong sense of community, as teachers and students encourage each other to laugh, smile and have a great time. We are a very supportive and highly experienced studio. All classes pay careful attention to alignment so students can move safely through their transitions and poses. Classes for all levels are offered, as well as beginner friendly and more advanced levels as well.

Arianne Green

Lisa Bergqvist

Lea Weinstein

Carmen Conrad

Lisa Riggio

Pam Steele

Claudia Conrad

Stefanie McCarthy

Rachel Trachtenberg

Allie Stern

Erin schiavo

Kim Jacobs

The Zen Den