Aerobics

Yoga

Barre

Anonymous

IP location

$139 Deluxe Monthly Membership available online only (not app). Includes unlimited in studio, outdoor, and virtual classes at three locations in Alexandria & Arlington. Located in the Del Ray neighborhood of Alexandria, VA this location has three studios, including a state of the art hot studio. We offer expert and diverse instruction in Yoga, Pilates & Barre, as well as specialized programs in Prenatal, Post-Pregnancy, Therapeutic, Fundamentals & Yoga Teacher Training. Yoga: All levels and classes such as flow yoga, gentle yoga, hot yoga, and more. Barre: All of our barre instructors bring unique, effective, and fun sequencing to their classes. Pilates: All level classes from beginner to advanced taught by classically trained and evolved instructors. We also offer the unique Hot Pilates classes (HAWT), a fun and more intense version of our mat classes.

Logan De LaBarre-Hays

Michelle Nguyen

Alison Koeppel

Nora Green

Ciara Petry PT, DPT

Kevin C.

Brittnie Chidsey

Danielle Viola

LeAnn Hogan

Kelsey Steele

Stephanie Meyer

David Nguyen

Kara Love

Heather Meyers

Megan Brown, PT, DPT

Emily Mastrianni

Kristina Scrimshaw

Suzanne Kleeblatt

Martina Wilson, NCPT

Dana Damico

Mind the Mat Pilates and Yoga

Arlington

Alexandria

Mind the Mat Pilates and Yoga - Arlington

Mind the Mat Pilates and Yoga - Alexandria

Lyon Park, Arlington