Aerobics

Yoga

Barre

Anonymous

IP location

We offer Therapeutic Heated Hatha Yoga.We emphasize breathing, alignment and stability in order to promote a safe and fulfilling long term practice. Ages over 11 and all abilities are welcome and encouraged. The heat allows for deeper range of motion, promotes cellular cleansing through perspiration and strengthens the heart and lungs. We offer Classic Hot 26, Express Hot 26, Power Vinyasa, and Fusion Yoga classes. Please see our website for details. www.mainehathayoga.com

Maine Hatha Yoga