Aerobics

Yoga

Barre

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In one Optimyze center session, our members can experience infrared sauna, red light therapy, cold water and warm water hydrotherapy with coaching, PEMF, compression therapy and more. This powerful synergy of therapies has been shown to decrease pain, inflammation, boost energy and immune system, mental health, cardiovascular health, workout recovery, improve metabolism, improve athletic performance and so much more… That’s what separates Optimyze from other centers, multiple therapies, a wide range of benefits for our mind and body with coaching all in one session for optimal results.

Optimyze North Phoenix