Body Sculpt
Class
Weight lifting
Strength training
Exercise
Endurance
For teens
For adults

Body Sculpt

12+ yrs | Up to 35 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition. Category Exercise, Health and Wellness Location Group Exercise Studio at Lionville Branch Instructor Arti Bajpai

Contact for pricing